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How to build a skin care routine for acne-prone skin
Many people benefit from some sort of a skincare routine, but the trick is figuring out the one best for your skin type. If you're dealing with acne—be it occasional breakouts, consistent painful bumps, persistent whiteheads, or anything in between—nailing down a routine tailored specifically for acne-prone skin is a key step toward tackling it head-on.
If there's one consistent mistake people make when battling breakouts, it's overworking their skin with aggressive treatments. In reality, the steps for an acne skincare routine aren't too different from a typical regimen. Cleansing, hydrating, and sun protection remain important, but swapping in lightweight, gentle formulas and incorporating targeted spot treatments can help.
Gentle cleansing. Gentle is the key word in this first step, and it applies to the entirety of an acne skincare routine. Twice-daily use of a non-comedogenic, oil-free, gentle cleanser for acne removes dirt, oil, sweat, and product without stripping skin. Some find that using fingertips instead of a cloth or scrubber is less irritating.
Exfoliation (2 to 3 times a week). Instead of spot-treating individual blemishes when they arise, consider treating the skin more holistically. Exfoliating two to three times per week can help prevent new breakouts while addressing existing ones. Look for formulas with salicylic acid (a beta-hydroxy acid, or BHA) or alpha-hydroxy acids (AHAs), which are commonly recommended for acne-prone skin.
Spot treatments. Once you've incorporated an all-over treatment to help prevent breakouts, spot-treating active blemishes can offer extra, targeted support. Fortunately, there's an abundance of acne treatments to choose from, including patches, gels, and creams formulated with active ingredients like benzoyl peroxide, salicylic acid, niacinamide, sulfur, and retinoids.
Hydration. Believe it or not, one of the best acne treatments is actually consistent application of hydrating moisturizers for oily skin and even combination skin types. It's tempting to skip this step—especially when dealing with excess oil—but foregoing moisturizer can backfire.
Sun protection. A non-greasy, broad-spectrum SPF is always a good idea for daily wear, no matter your skin type. Some sunscreens for acne-prone skin are even formulated to help mattify the skin or color-correct redness.
Addressing the appearance of acne-prone skin often calls for a multi-faceted approach that tackles blemishes from all angles. Some ingredients fight bacteria; others zero in on clogged pores, and some help with overall clarity.
Salicylic acid. This BHA is considered a gold standard for acne treatments. It works by soothing irritated skin while gently exfoliating. It may also help with the look of blackheads and whiteheads.
Benzoyl peroxide. Another topical hero for acne-prone skin, benzoyl peroxide fights pimples caused by bacteria while calming inflammation. You can often find it in acne spot treatments, cleansers, and moisturizers.
Retinoids. The retinoids category includes retinol, adapalene, retinal, and tretinoin. These products are available both over-the-counter and via prescription.
Niacinamide. Also known as vitamin B3, niacinamide is a gentle supporting star for acne-prone skin regimens that calms redness and supports the skin barrier. Niacinimide is often found integrated in moisturizers or on its own as a serum.
Hydrocolloid patches. This newcomer to the acne treatment landscape has gained popularity for good reason. Traditionally used in wound-dressing, they're little patches applied on top of an active pimple that help draw out moisture.
Skin care hint: Pimple patches have become a quiet skincare staple, helping to curb the urge to pick and pop while visibly protecting blemishes as they heal in a trendy way.
Centella asiatica. Calming ingredients are just as important in routines for acne-prone skin as pimple-fighting ingredients. This soothing option, also known as CICA or tiger grass, is supremely gentle and swoops in to comfort stressed skin.
The best way to get rid of pimples isn't to aggressively wash, under-hydrate, or over-treat. Rather, it's about adopting a gentle routine with effective ingredients and remaining consistent and patient so the routine has time to work.
Over-washing or over-exfoliating. Washing twice a day with a gentle, oil-free cleanser is plenty. Over-scrubbing and exfoliating too frequently can strip the skin barrier and potentially worsen acne.
Skipping moisturizer. Moisturizing is a must, even for those with oily skin types. Incorporating a lightweight, oil-free, non-comedogenic hydrator can help skin feel less irritated and leave it looking less oily. It's best applied right after cleansing or after exfoliation on days when an all-over acne treatment is used.
Ignoring SPF. Sun damage is no good for any skin type. Those battling acne already deal with irritation and redness, and shielding skin from UV rays is an additional way to help protect skin.
A twice-a-day routine is considered best for treating acne-prone skin: once in the morning and once at night. These routines differ slightly to address specific needs for daytime and overnight.
Morning routine. A gentle cleanser is the first step of a morning skincare routine for acne-prone skin. After, acne treatments such as a niacinamide or mattifying serum can be applied to keep skin calm and matte throughout the day. A hydrating, oil-free moisturizer comes next, followed by sunscreen for all-day protection. People prone to acne often do best with oil-free makeup that won't clog pores or trigger breakouts.
Night routine. Removing dirt, makeup, and oil is the goal for a nighttime skincare routine. Some like to follow up with a second gentle cleanse, either using the same product or with a gentle makeover remover wipe to ensure everything's been removed. Spot treatments and exfoliation work best at night, since the products have time to work while sleeping. Alternating spot treatment and exfoliation every other day can prevent over-treatment. For the icing on top, a lightweight moisturizer helps seal everything while soothing skin.
Adopting a solid skincare routine for blemish-prone skin and using proven acne ingredients and treatments is a huge part of winning the acne fight. There are additional habits that can keep breakouts at bay as well.
Consistency is key. Here's your friendly reminder that results take time and that consistency is crucial when it comes to seeing results. Many skincare pros recommend staying the course with an acne skincare routine for a couple months and advise against trying too many products at once.
Avoid touching your face. Fingers touch things all day long, and touching your face quickly transfers dirt, oil, and bacteria to the skin. This is a hidden source of breakouts, and curbing the habit can help dramatically. Washing hands frequently can help as well.
Keep your sheets and tools clean. Fingers are just one part of the bacteria and dirt-transferring equation. Other items that can transfer grime include bed sheets, pillow cases, smartphones, and beauty tools. Keeping them clean may help prevent breakouts.
Skincare for acne-prone skin comes down to consistency, patience, and using proven ingredients and treatments. There's some trial and error in the process, but sticking to a targeted routine can make all the difference.


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